Why Do I Keep Waking Up Before My Alarm? 9 Hidden Reasons You Should Know

Your alarm is set for 7am. You wake up at 6:15. Every single morning. Sometimes it is 5:50, sometimes 6:30, but it is always before the alarm and always earlier than you want to be awake. You lie there trying to fall back asleep, watching the minutes tick by, and eventually give up. If you … Continue reading Why Do I Keep Waking Up Before My Alarm? 9 Hidden Reasons You Should Know